Why I Love Tree Pose
I’ve never felt as balanced as when I hold tree pose. Screw what I have to do, where I need to be, what problems I need to fix. I can stand in one...
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Where to start with yoga
Start doing yoga creatively. The most asked question I get as a yoga instructor is: Where do I start? With all the books, videos and classes available about yoga, deciding how to start...
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Holiday Soaps
Holiday Soaps Galore! For Christmas this year, Alex and I made soaps by hand for our friends and family! On this page, I have information about the soaps we made. Please tell us...
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Tea Throat Remedy
Welcome to Tea Time with Mi Mi! As the weather changes here in Houston, you may want a hot cup of tea. Of course, I love a classic masala chai, but today I’m...
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Alternate Nostril/Nare Breathing Video
This is a yoga breathing technique that I learned when I was suffering from allergies as a child. In Sanskrit it is called: Nadi Sodhana Pranayama. I encourage people of all skill levels...
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Indian Rice, “Chawal”
Indian Rice (aka Chawal ,in Hindi, pronounced CHAW-vul) is a staple to many Indian meals and can be a great way to spice up your dinner! 1 cup basmati rice 1.5 cups water...
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Looking for Yoga in Houston Texas
So you want to learn yoga….and you live in Houston, TX…and you don’t know where to start? Let me help! I must commend you first. Being willing to learn something new shows that...
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From Mi Mi with Love
I swear, this won’t hurt at all. I’m writing this site with love. And, of course,the hope to bring a smile to your face, a curl in your brow, or even a scratch...
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